Supportive care for your mental health needs.
Our services
Therapy: Adults and Children
No matter who you are or where you are in life, You are accepted here. We will work together to reach the goals you want. Using therapeutic tools, we will gain insights, improve relationships, learn coping skills and enhance your overall well-being. I am honored to be able to support you in this healing journey.
If you are a parent you have probably heard “You just don’t get it!” "or the classic “Ugh! You know nothing!” You can do everything right as a parent and your child still might not open up. Therapy can be a safe space for them to process their big emotions. Utilizing sand tray therapy and art therapy, I work with your child to provide them with the support and skills they need to navigate their world.
60 mins | $130
Some Insurances Accepted
Court Ordered Substance Use Evaluations
If you have found yourself in the position that so many have, I am here to help. Oftentimes the court looks to have a formal evaluation to find out how much substances could be impacting your life. Was this a one time mistake, or do we need more support? Our formal evaluation, ranging over three sessions is court approved and will give you the insights you need to support the best version of you.
3 sessions at 60 min | $525 total
EMDR
Trauma. Approximately 70% of adults will experience a trauma in their lives. EMDR can help. EMDR is an evidence based therapy that uses a natural eye movement to access the memory center in your brain. Through this access, we can reprocess the trauma and ‘put it away’ so that it is not as impactful. I will often describe this to clients as taking out clothing that has been shoved into a dresser drawer, and putting it back neatly. We can’t erase what happened, but we can put it back into the brain better than we found it.
60 mins | $130
Some insurances accepted
“If you are considering counseling, Our Lighthouse is where you should be. Here you will find an open and safe place to talk and begin your healing journey. I am grateful beyond words for the guidance and support received. Every step of the way I have been met with thoughtfulness, compassion, calmness, and understanding. I have learned tools to manage difficult situations and feelings. These tools will continue to guide me for the rest of my life. I re-learned the importance of allowing time for self-care and the positive impact this has in the healing process. I feel more empowered, and my self confidence continues to regrow as well. I can't say enough good things. My heart is filled with gratitude.” -T.Jenkins
Our Lighthouse Counseling Client
