Introducing Our Lighthouse Counseling
Shining a light on mental health. Get accessible and personalized care. Together we will prioritize you.
It’s good to meet you. We are glad you are here.
Our practice is like a little lighthouse—a warm, steady place to pause, catch your breath, and find your way through life’s changing tides.
Our goal is to create a safe, compassionate space where you can feel heard, understood, and completely yourself, without judgment or pressure. Whether you’re navigating a stormy season, feeling a little lost at sea, or simply wanting to understand yourself better, you don’t have to find your way alone.
We’ll meet you where you are, offer a steady light when things feel uncertain, and support you as you discover your own strength and direction.
You don’t have to know exactly where you’re going. Sometimes, you just need a little light to help you find the way.
Welcome—we’re so happy you found us
A safe and relaxing space to guide us to our goals: In-person and remote options
Our office is conveniently located in Concord, with a sister office in Manchester. We have both on-site parking and street parking. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our Services
At Our Lighthouse Counseling, we offer a variety of services:
Talk Therapy
Substance Use Evaluations
Play Therapy
Art Therapy
Sand Tray Therapy
EMDR 2.0
Our services
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Therapy: Adults and Children
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Substance Use Evaluations
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EMDR
Frequently Asked Questions
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Cost and Insurance
Currently we accept the following insurances:
Aetna
United/Optum/UBH
Tufts/Harvard Pilgrim
Cigna
Blue Cross Blue Shield/ Anthem
We also have a self pay rate at $145 for an initial appointment and $130 for all following appointments
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How long are my appointments?
Appointments are a clinical hour, meaning they are 50 min long.
If you need to cancel your appointment for any reason, we do require 24 hours notice to avoid a late fee.
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Are substance use evaluations covered by insurance?
Unfortunately, insurances do not cover substance use evaluations. The evaluation is a total of $525 broken up over three appointments. Meaning, you will pay $175 at the time of each appointment.
Evaluations may be conducted in person or via telehealth.
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How do I know counseling is right for me?
As people, we can usually tell very quickly if something is a good fit. While I try to provide as much information about myself on my page. The best way to know, is to have a first appointment! While a first session can sometimes feel a bit nerve wracking, I strive to create a comfortable environment and I am honored to be a part of your journey.
“Working with Kenna has been truly transformative. She’s helped me overcome deep-rooted trauma through EMDR, understanding my addiction and develop long lasting stress management strategies. Kenna creates a safe, supportive space where I feel heard and understood. Thanks to her guidance, I’ve gained clarity, confidence and control over my life. I’m now more resilient and hopeful for the future. I highly recommend Kenna to anyone looking for real, lasting change. ” -Joe
Our Lighthouse Counseling Client
